What is worry?

It is when I feel sorry for myself.  

It is when I forget who is within me.  

It is a pity party that I have for me.  

It accomplishes nothing.  

It is a decision I make to live in fear rather than the abundant life that God has in store for me.

That is what I like most about Centering Prayer. 

I can take my worries to my silent sit. 

I can let them go and leave them there. 

When I arise from my sit I do not have to bring them with me.

Let me know if I can help.

Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback. Try a free sample here