Why should you practice Centering Prayer? 

Let me call out 5 reasons. 

1.

DEEPEN OUR RELATIONSHIP WITH GOD

It will deepen your relationship with God because it is both a meditation practice and a relationship with God. (Do not give up your other forms of prayer.)

2.

BECOME OUR TRUE SELF

It helps us discover our true self: the person God wants us to be. This is not an end point but a journey. Our true self changes and grows over time as we trust God. 

3. 

HEALS AND TRANSFORMS 

During Centering Prayer God heals us and transforms us.

4. 

BECOME FULLY PRESENT

Centering Prayer teaches us how to be with the ups and downs of life and what is required of us during the present moment. 

5.

WE NEED SELF-CARE

We need silence. Our times in silence prepare us for the times we need to take action. We need the balance of both. If we do not take this self care time, we will burn out.

Let me know if I can help.

Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback. Try a free sample here.

Come to my Weekly, Virtual Book Study, Saturday, July 10 from 1-2 pm EST. We will discuss Chapter 11 in my book. Whether you have read my book, are reading my book, or have no plans to read my book. Come. All are welcome. Contact me and I will send you the Zoom link.