I can handle this. 

I like to say this to myself. 

I need to remind myself of this. 

When life throws me an unexpected turn, I remind myself I can handle this. 

When a problem comes up at work that I am unsure how to fix, I remind myself I can handle this. 

When I sit in the silence of Centering Prayer I give these situations to God. 

I let them go. 

I open to the presence and actions of God within. 

I merge my small mind with the Larger Mind. 

I let God pray in me. 

I let God handle it during this time. 

I trust God will help me to handle it. 

When I get up from my sit I know I can handle it. 

I am not alone. 

I partner with God. 

Together we will handle it.

Let me know if I can help.

Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback. Try a free sample here