I can handle this.
I like to say this to myself.
I need to remind myself of this.
When life throws me an unexpected turn, I remind myself I can handle this.
When a problem comes up at work that I am unsure how to fix, I remind myself I can handle this.
When I sit in the silence of Centering Prayer I give these situations to God.
I let them go.
I open to the presence and actions of God within.
I merge my small mind with the Larger Mind.
I let God pray in me.
I let God handle it during this time.
I trust God will help me to handle it.
When I get up from my sit I know I can handle it.
I am not alone.
I partner with God.
Together we will handle it.
Let me know if I can help.
Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback. Try a free sample here.