You cannot fail at Centering Prayer.
It does not matter if it is 1 minute or 20 minutes.
The most important thing to do is show up.
And continue to show up.
If you do it, it will do you.
Over time you will discover wonderful fruits of your practice.
They might include: confidence, a new excitement for life, inner peace, wisdom for daily tasks or a willingness to try new things outside of your comfort zone.
They will be unique and specific for you.
We don’t enter prayer for these gifts.
We enter because we love God.
We are gifted them by our Creator.
Let me know if I can help.
Lovely Rich. Pretty much says all that needs saying.