Show up. 

That is your job during Centering Prayer. 

God will do the rest. 

Trust the process. 

Trust God. 

Don’t judge your sit. 

You had what felt like millions of thoughts. 

And had to use your sacred word, image, breath over and over. 

This does not mean you had a bad sit. 

God only needs one second to act in you. 

Just show up.

Let me know if I can help.

Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback.