“There is always a tension inside me.”

Do you feel this way?

A silent prayer practice such as Centering Prayer will aid in this process. 

Each time we sit in silence we let Divine therapy act in us. 

Our body is a storehouse of repressed emotions. 

Centering Prayer is a safe place to sit with these hidden emotions and let them gently come to the surface. 

As we release these repressed emotions, we free up the energy spent on them for other more useful and productive work.

Let the silence of Centering Prayer release your inner tension. 

You do not need to live this way anymore.

Let me know if I can help.