Centering Prayer connects us to our true self, the person God wishes us to become. 

I am too old to try something new becomes I am the perfect age to make a career change. 

I am too young to lead this project becomes I have exactly the right experience, leadership and energy level to complete this project. 

I do not know how to begin a blog becomes I will just start and watch it flourish and blossom each day. 

I will never be able to lose weight becomes I will eat a little bit less each day and in 6 months to 1 year I will have lost 10-20 pounds.  

I will never be able to write a book becomes I will take time once a week to write for 2-3 hours and will finish the book in one year. 

I don’t know how to begin an exercise program becomes I will make it a point to walk for 30 minutes first thing in the morning each day. 

I do not have what it takes becomes I am more than enough and can learn what I need to do along the way. 

Our true self is always enough. 

Our true self is always connected to God and is free to explore and experience the joy, beauty and wonder of life. 

Let your true self come out and play. 

Let me know if I can help.

Sitting with God: A Journey to Your True Self Through Centering Prayer is now available in Kindle and paperback. Try a free sample here