“Never go to sleep without a request to your subconscious.” – Thomas Edison

Great advice!

I try to do this each night before I go to sleep.

And I think you should too.

I let these requests rest while I sleep.

This requires no action by me.

I like that no action is needed by me.

I let them go so I will be refreshed by my much needed rest.

When I awake I take action on any Inner Nudges that worked in me while I slept.

I also like to take these requests into my Centering Prayer sits and leave them there while I sit.

Again, no action is needed by me.

When I arise from my sit I will take action on any Inner Nudges.

I encourage you to try this as part of your silent sits and see what happens.

I think over time you will be pleasantly surprised.

Trust your Inner Nudges.

Let me know if I can help.

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