Soak in the sweet taste of
awareness, wherever you are.

The screen behind these words,
the colors, light and colors
and sounds.

How many moments have we
spent lost within this infinite
ground of experience?

The answer, I believe, is
all of them.
Every breath of boredom.
Anxiety’s sting.
The heavy air of depression or grief.
All moments here lost,
unexplainably buried
in the kind and simple
field of your awareness.

We do not have to go far to find this.
The screen behind these words.
The rhythm of the body in motion.
A glowing warmth of intimacy in the chest.

Let your life be as you are –
Open, expanding, free.