Mystical Grace
Contemplating a Mystic’s Way to Freedom
Kimberly Holman has a knack for translating deep spiritual truth into simple, everyday language while sharing her personal struggles and quandaries. With a dual background in psychology and religious studies, she takes a special interest in transpersonal psychology as it relates to spiritual transformation.
Although Centering Prayer and Mindfulness Meditation are two very different practices, in this post, Kimberly talks about one thing both practices share in common – the “oops” reflex. She explains what that is and why it is so important. The journey in Christ is all about transformation. At least five stages of transformation are outlined in the New Testament. If we follow the way indicated, we should experience changes in direction, self-worth, identity, power, and perception.Exercising the “Oops” Reflex in Meditation and Prayer
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Five Stages of Transformation on the Christ Journey
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Mystic Poet | Founder, Contemplative Light
Kimberly Holman has a B.A. in Psychology from the University of Maine and an M.A. in Religious Studies from Naropa University. She is a certified mindfulness teacher who has been practicing meditation since 1996. Kim is accomplished in various styles of writing; poetic prose tends to be closest to her heart.
