Author: Rich Lewis

In this week’s tip, Rich talks about how Centering Prayer is a great teacher and what it teaches us about emotion.

Today, in his Centering Prayer tip, Rich talks about how no matter what’s coming up in the moment, we sit.

In this week’s tip on Centering Prayer, Rich explains that when we center it’s like being invited into God’s living room.

In today’s tip, Rich talks about how to, as Phileena Heuertz puts it, boldly and humbly live this one wild and precious life.

In this week’s tip, Rich talks about the next steps after you’ve started to establish a daily practice.

Rich discusses why we use the sacred word in Centering Prayer and how it helps us work with thoughts. Enjoy this week’s tip.

In this week’s tip, Rich talks about what it means to be present to life.

This week, Rich reminds us not to skip Centering Prayer when we’re feeling overwhelmed and explains why.

This week Rich offers suggestions for how to allow our true self to soar.